How the 6 Human Needs Can Support You Through the Holidays

Playlist:

If the holidays seem to present more challenges than cheer, then you’ll want to watch this show with our very special guest, Peg Haust, psychotherapist, mental fitness coach, and vegan lifestylist, Saturday, December 17. Peg’s strategies for thriving will include: Understanding what really motivates you Releasing harsh judgements of self and others Positively influencing yourself and others Peg Haust-Arliss, LCSW-R, ACT, CPQC is the author of Anxiety Breakthrough; Breakout of Fear Breakthrough to Freedom. She is a NYS licensed clinical social worker and certified cognitive therapist. She earned diplomate status through the Academy of Cognitive Therapy, a certified Strategic Interventionist and marriage educator through the Robbins-Madanes Institute for Strategic Intervention, Aroma Freedom Practitioner and a certified Positive Intelligence Coach. She holds a certificate for Plant-Based Nutrition through T. Colin Campbell’s Center for Nutrition Studies and is a 15 Day Plant-Based Jumpstart and PIVIO facilitator with Rochester Lifestyle Medicine.

Total Lives Impacted:
3,359
Anxiety
1,063
Arthritis
752
Autoimmune disease
501
Blood Pressure
1,091
Cancer
237
Cardiovascular Disease
426
Cholesterol &/or Triglycerides
1,304
Depression
922
Digestive Health
1,773
Energy Levels
1,921
HGB A1C
364
Pre-Diabetes
409
Prescriptions
525
Sexual Performance
461
Skin Health Issues
1,063
Sleep
1,147
Type-2 diabetes
207
Weight-loss
1,834
Women's Health Issues
597