Peg Haust-Arliss, LCSW Mental Fitness for Vegans

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Mental Fitness for Vegans Need to rise but afraid to shine? Mental fitness coach, vegan lifestylist, and psychotherapist Peg Haust-Arliss is on a mission to empower people and save animals. Peg loves working with vegans to eliminate panic/stress/anxiety, and imposter syndrome. She combines evidenced-based modalities, energy healing, and lifestyle approaches for lasting results. Join us as Peg discusses how to: · Understand what motivates you · Release harsh judgments of self and others · Positively influence yourself and others Peg Haust-Arliss, LCSW-R, ACT, CPQC is the author of Anxiety Breakthrough; Breakout of Fear Breakthrough to Freedom. She is a NYS licensed clinical social worker and certified cognitive therapist. She earned diplomate status through the Academy of Cognitive Therapy, is a certified Strategic Interventionist and marriage educator through the Robbins-Madanes Institute for Strategic Intervention, Aroma Freedom Practitioner, and a certified Positive Intelligence Coach. She holds a certificate for Plant-Based Nutrition through T. Colin Campbell’s Center for Nutrition Studies and is a Plant-Based Jumpstart and PIVIO facilitator with Rochester Lifestyle Medicine. Peg has a private practice in the Finger Lakes region of upstate NY, where she serves people in person and online.

Lives Impacted: 3,301

A Plant-Based Lifestyle has helped with:

Anxiety : 1,048 Arthritis : 749 Autoimmune disease : 499 Blood Pressure : 1,082 Cancer : 236 Cardiovascular Disease : 423 Cholesterol &/or Triglycerides : 1,296 Depression : 918 Digestive Health : 1,767 Energy Levels : 1,914 HGB A1C : 360 Pre-Diabetes : 405 Prescriptions : 519 Sexual Performance : 457 Skin Health Issues : 1,057 Sleep : 1,140 Type-2 diabetes : 203 Weight-loss : 1,826 Women's Health Issues : 587