Just 1 Thing 4 Health- Renowned Doctor testimonials and lessons for holistic wellness

WELCOME to the J1T4H Members Library You've landed at the right spot to gain more knowledge and find the resources...

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Last updated December 14, 2023

WELCOME to the J1T4H Members Library

You’ve landed at the right spot to gain more knowledge and find the resources to help you live a Whole Food, Plant-Based Diet and Lifestyle, and create a better quality of life for yourself or someone you know and love.

Scroll below to find the amazing Featured Doctor and Topics that we’ve shared with our Member Subscribers since the Program began. Our intention and our mission is simple …

We are here to support those who are curious about a whole food, plant-based diet and lifestyle and those who are on the journey, interested in learning more.

…’Because we know that changing habits and lifestyle can be daunting without support.’

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I have experienced so much frustration wanting people I care about to be healthy and to treat animals and the planet well! I am sure you share the frustration. My mission is to find better ways to open doors and plant seeds so that one day in the near future we can all live in a healthy, happy, well-fed vegan world. Thank you for being here!!! In appreciation, Peter
Lives Impacted: 3,303

A Plant-Based Lifestyle has helped with:

Anxiety : 1,049 Arthritis : 749 Autoimmune disease : 499 Blood Pressure : 1,083 Cancer : 236 Cardiovascular Disease : 424 Cholesterol &/or Triglycerides : 1,297 Depression : 919 Digestive Health : 1,768 Energy Levels : 1,915 HGB A1C : 361 Pre-Diabetes : 406 Prescriptions : 520 Sexual Performance : 457 Skin Health Issues : 1,058 Sleep : 1,140 Type-2 diabetes : 204 Weight-loss : 1,827 Women's Health Issues : 587