Cindy Thompson, “Social Survival: Thriving at Holiday Functions”

Playlist:

Cindy Thompson, MS, MVLCE examines the role of Emotional Intelligence for successfully planning for and navigating holiday functions in our post-pandemic, polarized world. We’ll explore strategies and considerations for before and during events, whether new or established in the plant-based, Vegan lifestyle. Cindy Thompson is a certified Health Coach, Master Vegan Lifestyle Coach and Educator, Behavior Change and Fitness Nutrition Specialist, and Fit to Thrive Firefighter Trainer. She is a Food for Life Instructor with the Physicians Committee for Responsible Medicine, Rouxbe Plant-Based Professional, and Harvard Medical School Culinary Coach, teaching people how to prepare delicious, satisfying, and health-promoting meals. You can find Cindy at Trimazing! Health & Lifestyle Coaching and be reached at cindy@trimazing.com.

Lives Impacted: 3,303

A Plant-Based Lifestyle has helped with:

Anxiety : 1,049 Arthritis : 749 Autoimmune disease : 499 Blood Pressure : 1,083 Cancer : 236 Cardiovascular Disease : 424 Cholesterol &/or Triglycerides : 1,297 Depression : 919 Digestive Health : 1,768 Energy Levels : 1,915 HGB A1C : 361 Pre-Diabetes : 406 Prescriptions : 520 Sexual Performance : 457 Skin Health Issues : 1,058 Sleep : 1,140 Type-2 diabetes : 204 Weight-loss : 1,827 Women's Health Issues : 587