Loading Events

« All Events

Virtual Event Virtual Event
  • This event has passed.
Nov 30

Manage Stress Through Breath: Guided Breathwork & Mindfulness Session

November 30, 2023 @ 10:00 am - 11:00 am EST

Virtual Event Virtual Event
Trevor Banerjee

Facilitated by Master Empowerment Coach and long-time Pranayama practitioner, Trevor Banerjee, this session is going to be a MUST-ATTEND for any of our members who have been feeling stressed or overwhelmed, especially due to the holidays.

During this session you will learn some powerful lessons on how you can control your state, even in the most stressful situations.

You will also learn some fantastic Breath exercises that will help you regulate your nervous system, optimise blood flow and pressure and definitely have you feeling like you are on cloud 9 by the end!

Details

Date:
November 30, 2023
Time:
10:00 am - 11:00 am EST
Event Category:
Event Tags:
, ,
Website:
https://wedidit.health/events/
Lives Impacted: 3,303

A Plant-Based Lifestyle has helped with:

Anxiety : 1,049 Arthritis : 749 Autoimmune disease : 499 Blood Pressure : 1,083 Cancer : 236 Cardiovascular Disease : 424 Cholesterol &/or Triglycerides : 1,297 Depression : 919 Digestive Health : 1,768 Energy Levels : 1,915 HGB A1C : 361 Pre-Diabetes : 406 Prescriptions : 520 Sexual Performance : 457 Skin Health Issues : 1,058 Sleep : 1,140 Type-2 diabetes : 204 Weight-loss : 1,827 Women's Health Issues : 587