Part 1 of 4: CHANGE BAROMETER – Consider their Readiness to Change

Do you hesitate to bring up the topic of a healthy plant-based lifestyle with others in your circles or community? Chances are, you do. You’ve experienced rejection or negative reactions in the past. You tried to bring up the topic, share reports, infographics, documentaries – yet it seems to fall on deaf ears. Join us in the free event series based on our e-book “Plant-Based for Health – How to inspire loved ones to go plant-based”. Our first event of 4 in the series is – “Readiness Barometer – Consider their Readiness to Change” In this event, we talk about how instead of talking about the elephant in the room we first assess if it’s a good idea to talk about the elephant. Dr. Angela Crawford a professional psychologist and vegan educator, the author of “Plant-Based for Health – How to inspire loved ones to go plant-based” will delve deep into the stages of readiness and what they actually look like. Angela is a licensed psychologist with 24 years of experience, providing psychotherapy to address anxiety, stress, trauma, and medical issues. She has long been interested in holistic approaches to support clients in healing mind, body, and spirit, while living with deep purpose and fulfillment. She is certified as a master vegan lifestyle coach and educator through Main Street Vegan Academy, holds a certificate in Plant-Based Nutrition from the T. Colin Campbell Center for Nutrition Studies at e-Cornell, and is a certified transformational coach. She lives with her husband in Vestal, NY. Website: www.angelacrawfordphd.com The event will be led by Peter Goldstein, the founder of weDIDit.Health, a passionate plant-based leader on a mission to inspire more people to go plant-based and thus bringing an end to needless suffering, illness and chronic disease. Our guest, Cindy Thompson, is a certified Health Coach, Master Vegan Lifestyle Coach and Educator, Behavior Change and Fitness Nutrition Specialist, and Fit to Thrive Firefighter Trainer. She is a Food for Life Instructor with the Physicians Committee for Responsible Medicine, Rouxbe Plant-Based Professional, and Harvard Medical School Culinary Coach, teaching people how to prepare delicious, satisfying, and health-promoting meals. You can find Cindy at Trimazing! Health & Lifestyle Coaching and be reached at cindy@trimazing.com.