2 years of WFPBD and exercise.
Also trying to manage other pillars of LSM.
Managed to lose 8Kg – central mainly – and feeling more energetic, sleeping better and reduced episodes of migraine. Better control of blood pressure and lipids

When did you switch to the vegan/plant-based diet?

Conditions Improved

Anxiety, Blood Pressure, Cholesterol &/or Triglycerides, Energy Levels, Pre-Diabetes, Sleep

Together! Lets show the world the power of a plant-based lifestyle

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Total Lives Impacted:
3,399
Anxiety
1,064
Arthritis
758
Autoimmune disease
501
Blood Pressure
1,092
Cancer
239
Cardiovascular Disease
427
Cholesterol &/or Triglycerides
1,307
Depression
924
Digestive Health
1,776
Energy Levels
1,922
HGB A1C
366
Pre-Diabetes
411
Prescriptions
527
Sexual Performance
465
Skin Health Issues
1,066
Sleep
1,150
Type-2 diabetes
212
Weight-loss
1,835
Women's Health Issues
597