I have been plant based for nearly eight years. I previously had high blood pressure, elevated cholesterol and triglycerides, I was 80 pounds overweight and had four heart procedures. My blood pressure is normal, my lipids are now excellent and I lost 70 of the 80 pounds. My type 2 diabetes is much better controlled and my life is much better than it was when I gave up animal products.
When did you switch to the vegan/plant-based diet?
Conditions Improved
Blood Pressure, Cancer, Cardiovascular Disease, HGB A1C, Prescriptions, Type-2 diabetes, Weight-loss