Plant-based diets can lower heart disease risk by 52 percent

Eating a high-quality, plant-centered diet can put young adults on the path to a healthier heart, lowering their risk of…

Plant power: Using diet to lower cancer risk

The choices you make at the grocery store have a bigger impact than just your dinner plans. Filling your plate…

9 Scientific Benefits of Following a Plant-Based Diet

For years, registered dietitians and nutrition scientists alike have touted the perks of eating plants and cutting back on meat.…